Learn the essential skills to move safely in high alpine terrain – your perfect introduction to mountaineering.

In this intensive one-day course, you will gain practical experience in rock and glacier techniques under professional guidance. From knots and rope handling to crampon walking and crevasse rescue – this course prepares you for your first real alpine adventures.

Best time: June – October

Difficulty

Fitness Level
⭐☆☆☆☆

Skill Level
⭐☆☆☆☆

No prior experience required.

Average fitness level required.

As group and private Tour available.

Course Content

  • Knot techniques & rope handling
  • Basic climbing techniques
  • Rappelling
  • Crampon walking
  • Use of ice axe & ice screws
  • Crevasse rescue basics

Duration: approx. 5 hours

Prices

When: On request

1 Person: CHF 770.–

2 Persons: CHF 425.– per person

3 Persons: CHF 310.– per person

4 Persons: CHF 263.– per person

The cable car ticket is not included.

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Equipment Required

  • Climbing harness
  • Helmet
  • Crampons
  • Ice axe
  • Hiking poles
  • Warm, windproof clothing
  • Gloves & beanie
  • Sunglasses & sun protection

Rental Equipment

Item Price (CHF)
Climbing Harness 10.–
Hiking Boots 15.–
Helmet 5.–
Crampons 10.–
Hiking Poles 5.–
Ice Axe 10.–